Welcome to core + more . . .
Offering personal training, Pilates reformer classes, and small group classes focusing on strength, stretch, and stability. The individual's goals and fitness level are taken into consideration at all times whether doing a one-on-one session or participating in a group class.
Our philosophy follows that of Joseph Pilates when he said:
"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy callisthenics or forced contortions."
SPRING IS HERE!!
Can you be a DAYPASS member?
Learn about our membership for unlimited morning & noon classes Monday through Friday. Great value!
The C+M Rewards program will end April 30th. Please redeem your points by May 31st.
Learn more about both programs here.